January 29, 2010

Top 5 Super Foods

New Research has shown that these 5 foods are on the rise to become the top super foods of the next generation.

- Walnuts
- Flax Seed
- Pomegranate
- Salmon
- Dark Greens


1 comment:

  1. Great selection of superfoods and the waluts, flax seeds, dark greens and pmegrante are very easy for most students to eat daily. Easy to carry a bag of walnuts mixed with raisins.

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